Emotional Wellbeing Coach
Emotional Wellbeing Coach
September is Suicide Prevention Month and I have written and published a book on the subject. The book is fictional and short but gives a good insight as to the mindset of someone who is suffering with suicidal thoughts and what can be done to help them. Over the next few days and weeks I …
Dealing with Blue Monday and those feelings of sadness or depression can be tough, but remember, you’re not alone! Taking care of yourself and reaching out for support can really make a difference. Here are some friendly tips to help you feel better